Hi I'm Cyndi Bell ,
In 2009 I was a victim of a severe car collision that left me temporarily paralyzed. Sadness, fear and doubt were taking the best of me. It took mental strength, discipline, love, support and commitment to focus on the better outcome of my situation. This event in my life inspired me to continue to expand my knowledge about our human existence and why we do the things that we do, whether it's for our own good or to self sabotage. It also helped me to realize the importance of self care and how every moment in life is a gift.
I have encouraged many people to see the reality of their circumstances and to make positive changes through self reflection and application. Through my expertise, experiences and guidance, I have been instrumental in helping my clients achieve their health and weight goals.
I have worked in the Sports Medicine industry for over 17 years. I have witness the hurdles and set backs athletes and non-athletes face due to their difficult circumstances. Although some have achieved great things the mental hurdles or limiting beliefs have taken a toll on a personal as well as a professional level.
As a Certified Holistic Health Practitioner I tailor a nutrition and lifestyle program to the specific need of each individual.
My program is unlike other programs as it is a tool to facilitate a transformational lifestyle change, impacting the life stressors that create the physical and emotional weight you may be carrying around. Through my health analysis assessment we can determine if this program is right for you.
(Remember that you don't have to be a Professional Athlete or Olympian for my program)
My objective is to provide the best care possible and to help my clients shift unhealthy behaviors toward healthier habits by making step by step changes in both nutrition and lifestyle. By making these shifts as a result they will relieve stress, lose weight, toxins and they will feel healthier, happier, and clear minded. Past challenges and present circumstances are a tool for learning, I'd like to help you welcome life's issues as exciting new endeavors.
Today, I'm grateful to share with you that I have the life I've always wanted and I know that you can achieve your goals and have the life you want also.
Please contact me as I look forward to helping you along your journey toward
becoming the "Optimal You" that you were meant to be!
Al Joyner- Olympic Gold Medalist
Xange Ribeiro- Jiu Jitsu Champion
Jeff Henderson- Olympic Champion 2016
Brad Walker- World Champion and American Record Holder in the Pole Vault.
And a host of professional athletes from professional Ice Skaters to NHL.